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Tagged: self-compassion

  • full bath tub with candlelit ambiance

    bathing by candlelight - my weekly...

    One of my intentions for 2021 is to take more candlelit baths. With the temperatures here on the Canadian prairies plunging into the minus forty's, it's given me the opportunity...

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  • Candlelit baths are perfect for cultivating...

    One ritual I'm bringing back for myself this year for myself are candlelit baths. Back when I used to teach workshops, I did candlelit ritual baths at least twice a month,...

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    Candlelit bath
  • purple crystal talisman necklace collection

    Angelic Presence Crystal Talisman Collection for...

    2020 has pushed us to do some very necessary and challenging shadow work. My latest collection, Angelic Presence, is an attempt to offer an antidote to what has been a...

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  • Morning Rituals for Self-Care

    I've always experienced migraines, they started when I was 14. Lately they have increased and it's been days since I've woken up pain-free. Today I decided to start the day...

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    soy intention candle with tulips, crystals, and coffee
  • forest bathing salts and candle

    Nourishing the Soul with Forest Bathing

    Forest bathing is a practice of soaking up the sights, sounds, and smells of the forest. Connecting with nature is deeply nourishing and healing on many levels. Whenever I'm having...

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