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Tagged: mindfulness

  • The Scent of the Boreal Forest

    The Scent of the Boreal Forest...

    My inspiration for the earth element candle and spray comes from summers spent at the family cabin. My childhood spent wandering the Canadian boreal forest foraging for wild berries and...

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  • Talisman - A Tool for Mindfulness...

    I've really been connecting with my element necklaces lately! They are the kind of jewelry that almost melds with a person and becomes a part of them. These necklaces are...

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    Talisman - A Tool for Mindfulness
  • My Everyday Adornment

    My Everyday Adornment

    Element necklaces, you won't find me without one. It is the one piece of jewelry I wear every single day.I tend to gravitate towards one element each year and wear...

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  • Cancer Solar Eclipse Moon Mantra

    I've been contemplating the term surrender a lot lately. Especially in how I see it being a part of a healing process. I see surrender as a stage that comes...

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    silver water sign necklace with pink seashells
  • headphones, guided meditation, ritual mist, and blanket

    Finding Ways to Calm the Mind...

    If you're like me, you're probably struggling to acclimate to this new world we find ourselves in. As a trauma survivor this pandemic has reminded me of my early days...

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