moon gazing, a simple and effective...
One of my favorite mindfulness activities is being in nature. I walk my kids to and from school every day. Taking in the fresh air, sights, and sounds make me...
Read MoreOne of my favorite mindfulness activities is being in nature. I walk my kids to and from school every day. Taking in the fresh air, sights, and sounds make me...
Read MoreWith the start of a new year comes the overwhelming bombardment of "healthy" habits and in-depth morning routines that promise to see us off on our best year yet. After last...
Read MoreMy inspiration for the earth element candle and spray comes from summers spent at the family cabin. My childhood spent wandering the Canadian boreal forest foraging for wild berries and...
Read MoreI've really been connecting with my element necklaces lately! They are the kind of jewelry that almost melds with a person and becomes a part of them. These necklaces are...
Read MoreElement necklaces, you won't find me without one. It is the one piece of jewelry I wear every single day.I tend to gravitate towards one element each year and wear...
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