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Tagged: mindfulness

  • five years of the may magick community event - join me for 31 days of peaceful presence

    five years of the may magick...

    The May Magick community project is back for it's fifth year! May Magick started in 2017, as a way to embrace the liminal space between the end of a long prairie winter...

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  • Quiet, slow weekend rituals with coffee,...

    I love the slow, juicy pace of the weekend. My kids need quite a bit of downtime (like myself). We try to have one day a week with no agenda...

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    Spring bouquet with candle and coffee on wood table
  • wintery landscape with full moon peeking through evergreen trees

    moon gazing, a simple and effective...

    One of my favorite mindfulness activities is being in nature. I walk my kids to and from school every day. Taking in the fresh air, sights, and sounds make me...

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  • A gentle start to your day...

    With the start of a new year comes the overwhelming bombardment of "healthy" habits and in-depth morning routines that promise to see us off on our best year yet. After last...

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    solstice candle with laptop and journal on desk
  • The Scent of the Boreal Forest

    The Scent of the Boreal Forest

    My inspiration for the earth element candle and spray comes from summers spent at the family cabin. My childhood spent wandering the Canadian boreal forest foraging for wild berries and...

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