Morning Rituals for Self-Care•
I've always experienced migraines, they started when I was 14. Lately they have increased and it's been days since I've woken up pain-free. Today I decided to start the day gently and slowly.
- lighting a new air candle
- sipping coffee in bed from one of my favorite mugs. This one is from Hillary Simon-Worobec
- applying cuticle oil. Huna's cuticle oil is one of my can't live without products.
- watching the tree branches sway in the wind from my bed.
Part of my protocol in migraine management involves peppermint oil. That's why I love the air candle if I'm fighting a headache or migraine, as it contains peppermint, rosemary, and lemongrass oils. It doesn't aggravate me like some scents do.
To add a candle to your slow morning rituals, visit the online store to shop the entire line of element intention candles.
Your Element Based ...
The very foundation of astrology is built on the four elements; earth, fire, water, and air. Ether weaves together and transcends all of the elemen...Read More
The Green Lagoon Co...
My latest collection is inspired by lush green landscapes and turquoise waters. With summer this year looking a lot different than past years, I de...Read More
May Magick Playlist
This year for the May Magick community project, I created a playlist. I chose a song (more than one in some instances) for each prompt. You can li...Read More