Incorporating Ritual Mists into My Bath...
It's finally warming up a bit but is still chilly here. Today I went on an early morning walk. I arrived home mentally refreshed and physically chilled to the bone....
Read MoreTagged: ritual
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![fire ritual mist and botanical soy candle on fluffy towel at edge of bath tub]()
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Nourishing the Soul with Forest Bathing
Forest bathing is a practice of soaking up the sights, sounds, and smells of the forest. Connecting with nature is deeply nourishing and healing on many levels. Whenever I'm having...
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![New: Botanical Bath Soaks]()
New: Botanical Bath Soaks
Large botanical bath soaks are finally available in the online store. Previously, they could only be found in the ritual bath sets. The little jars were wonderful but only contained...
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Practicing Presence
As someone who has experienced trauma, what has been unfolding brings me back to when I was in the early stages of navigating PTSD. Back to the numbness, dissociation, and...
Read More![Alauna Whelan fire candle, bath soak, and book on wooden tray]()
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![handful of botanical bath salts]()
Music and Ritual
I have noticed myself oscillating between engaging with things that make me feel supported and then using ones that have the opposite effect (hello mindless scrolling of social media at midnight)....
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