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Tagged: ritual

  • fire ritual mist and botanical soy candle on fluffy towel at edge of bath tub

    Incorporating Ritual Mists into My Bath...

    It's finally warming up a bit but is still chilly here. Today I went on an early morning walk. I arrived home mentally refreshed and physically chilled to the bone....

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  • Nourishing the Soul with Forest Bathing

    Forest bathing is a practice of soaking up the sights, sounds, and smells of the forest. Connecting with nature is deeply nourishing and healing on many levels. Whenever I'm having...

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    forest bathing salts and candle
  • New: Botanical Bath Soaks

    New: Botanical Bath Soaks

    Large botanical bath soaks are finally available in the online store.  Previously, they could only be found in the ritual bath sets. The little jars were wonderful but only contained...

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  • Practicing Presence

    As someone who has experienced trauma, what has been unfolding brings me back to when I was in the early stages of navigating PTSD. Back to the numbness, dissociation, and...

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    Alauna Whelan fire candle, bath soak, and book on wooden tray
  • handful of botanical bath salts

    Music and Ritual

    I have noticed myself oscillating between engaging with things that make me feel supported and then using ones that have the opposite effect (hello mindless scrolling of social media at midnight)....

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