Music and Ritual•
I have noticed myself oscillating between engaging with things that make me feel supported and then using ones that have the opposite effect (hello mindless scrolling of social media at midnight). Practicing acceptance and compassion helps, and the approach of gentleness is absolutely necessary given the current landscape.
If you're like me, you have conquered Netflix and might be inducing more paranoia than is healthy with all the true crime podcasts you've been listening to.
This week I've been feeling the itch to grab for the things that have a more uplifting effect on my overall well-being.
Lately I've been adding a couple generous handfuls of my botanical bath soaks into the tub, putting in my ear buds, and cranking the volume of some good music.
I create a new playlist for each season. It becomes my anthem for three months. I listen to it when I'm out in the studio working on new collections, pouring candles, and puttering about.
Take a listen to my Spring playlist. I hope it brings you some joy and comfort.
If you want to create an oasis through your bathing experience, grab a jar of botanical bath soaks in the online shop.
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