Simple Rituals for Surviving School Breaks
School's out for..... winter break! While the break from packing lunches and getting the kids out the door each day is a welcome change, the constant bickering between the boys...
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Develop a Personal Ritual Practice
As a freedom-loving soul, I never quite have a rhythm that aligns with others. Coupled with a partner who works shift work, I can feel like I don’t belong or...
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What is Ritual?
Ritual seems to be a buzz word that is everywhere lately, especially when paired with self-care. Beyond all the elusive trendiness of fancy photos and lofty ideals, what actually is...
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